Do you struggle to walk away from video games? Are you a video game addict? This is just one example of the things that can quickly take over your life before you even realize that it has happened. Overeating, gaming, smoking, drinking and other addictive behavior can be stopped if you know how to identify the problem and know what to do to stop it. This blog is all about helping you stop your addictive behavior. Hopefully, the things that have helped me can help you reclaim a normal sense of life that you owe to yourself and those that you love.